3 Review(s)

An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana. Karela helps in cleansing toxins from the body and may act as a purgative, appetizer and help regulate carbohydrate metabolism. It is said to have hypoglycemic properties. It is said to have diuretic properties. May help maintain cholesterol within normal range. It is said to have anti-inflammatory properties. Karela helps in preventing from the diabetes mellitus as it contains a hypoglycemic compound means plant insulin which lowers down the blood and urine sugar level. It provides help in protecting from diabetic complications by reducing the harmful effects of free radicals.